Whole30: Week 1 Food Plan
July 27, 2013

I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what...

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30 Reasons To Whole30 (Revisit)
July 27, 2013

Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...

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Review & Recipe: Nutcase Crunch
July 22, 2013

  Sometimes I really miss cereal and milk. That seems like a strange thing to crave to me. I mean, pizza, baked brie, burritos —...

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Heads Up: New Primal Books
July 21, 2013

I don't remember which movie it was that introduced me to the phrase "Use your words." but I thought it was hilarious because (1) I...

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Barn-Burner Or Ass-Kicker?!
July 18, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Fave Things: Hilah’s Texas Kitchen
July 15, 2013

I've gushed to you about my ridiculously awesome pal Hilah Johnson before — when she and I cooked up some vampire fighting pork stew for...

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Anytime (Anywhere) Fitness (Strength 7/11/13)
July 12, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Herb “Rice” Salad
July 10, 2013

I'm visiting my family in Pennsylvania this week, and happy anticipation of grilling on the deck and splashing in the pool fueled my get-ready, packing...

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A Little Respect (Strength Monday 7/8/13)
July 08, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Review & Giveaway: Beyond Bacon
July 08, 2013

Let's just say it right up front: piggies are really cute, and piggies are really, really delicious. No one knows that better than Stacy Toth...

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Rants & Raves 7/7/13
July 07, 2013

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Strength Friday 7/5/13 (Hello, Pushups)
July 05, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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