I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what...
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30 Reasons To Whole30 (Revisit)
Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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Review & Recipe: Nutcase Crunch
Sometimes I really miss cereal and milk. That seems like a strange thing to crave to me. I mean, pizza, baked brie, burritos —...
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Heads Up: New Primal Books
I don't remember which movie it was that introduced me to the phrase "Use your words." but I thought it was hilarious because (1) I...
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Barn-Burner Or Ass-Kicker?!
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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Fave Things: Hilah’s Texas Kitchen
I've gushed to you about my ridiculously awesome pal Hilah Johnson before — when she and I cooked up some vampire fighting pork stew for...
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Anytime (Anywhere) Fitness (Strength 7/11/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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Herb “Rice” Salad
I'm visiting my family in Pennsylvania this week, and happy anticipation of grilling on the deck and splashing in the pool fueled my get-ready,...
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A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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Review & Giveaway: Beyond Bacon
Let's just say it right up front: piggies are really cute, and piggies are really, really delicious. No one knows that better than Stacy Toth...
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Rants & Raves 7/7/13
Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...
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Strength Friday 7/5/13 (Hello, Pushups)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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