Rants & Raves 6/30/13
June 30, 2013

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Science of Slim Podcast
June 25, 2013

A few weeks ago, I got to have a no-holds-barred chat with Jonathan Bailor of Smarter Science of Slim. We talked about the lifelong burden...

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Strength Monday 6/24/13 (w/ Bonus Scale Rant)
June 24, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Well Fed 2: Available For Pre-Order
June 23, 2013

We got a surprising surprise on Friday: Well Fed 2 is available for pre-order on Amazon! In fact, there was a brief time over the...

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Muffaletta Salad
June 20, 2013

When I was a kid, my parents would sometimes take us to a food market in Reading, Pennsylvania (I think?) — stalls of butchers, produce...

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Aspic and Jell-O and Marmalade… Oh, My
June 18, 2013

[photo] Are you familiar with aspic? It's like a savory Jell-O mold, and while I've never eaten an aspic dish in my life (perhaps I...

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Strength Monday 6/17/2013
June 17, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Back In The Kitchen
June 14, 2013

Oh, friends! I noshed my way through Central Europe! There wasn't a piece of Slovenian cake, a slice of homemade bread, a plate of ćevapčići,...

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The Challenge Of Transitions
June 12, 2013

In my late 20s, I decided I was going to be a (slow, but determined) triathlete. I devoured books and magazines on the subject, and...

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Review: The Paleo Coach
June 05, 2013

I've been following Sarah Fragoso of Everyday Paleo since the beginning of my paleo days, and I always enjoy guest posts from her partner-in-health, coach...

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