Who am I kidding? We all know that if you vote for my recipe it's not really because of the steak — it's because of...
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Moroccan Sirloin w/ Fig-Pistachio Butter
As I mentioned a few weeks ago, I was invited to compete in the Sous Video Paleo Recipe Showdown, sponsored by SousVide Supreme and TX...
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Strength Friday 1/25/13
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Thursday Thoughts
Each of these thoughts really deserves its own blog post but between the photo planning and grocery shopping and cooking and dish washing (oh, my!...
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Strength Monday 1/21/13 (w/Bonus WHAT?!)
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Well Fed 2 Survey
If you can spare, like, two minutes, we would really appreciate your feedback on a little survey. It's only two questions — and if you...
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Strength Friday 1/18/13 (w/ Bonus Hell Week)
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Gobblin’ Up Ground Turkey
I got an email from a reader asking why Well Fed doesn't include any recipes for ground turkey. I hadn't really thought about it until...
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2012: My Year In Books (Fiction)
It's just as important that we feed our minds as it is to feed our bodies, and I like tucking into a book almost as...
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Strength Monday 1/14/13 (w/ Bonus Handstands)
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Rants & Raves 1/12/13
Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...
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Strength Friday 1/11/13
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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