Well Fed Classes at Whole Foods

It’s official! I’m teaching two demo cooking classes at the Whole Foods Culinary Center this Fall. “Demo” means I’ll be cooking and being bossy and telling stories and probably forgetting that I’m in front of a room of people while I lick the spoon. You don’t want to miss that! And when I’m done showing you how to make some of my favorite recipes, you get to eat the food! Come out and play with me!

Paleo 101: October 10

This class is a two-fer! While I’m demo-ing some of my favorite recipes from Well Fed — Sunshine Sauce, Pad Thai, Ginger-Lime Grilled Shrimp — I’ll also be doing an overview of the why and how of the paleo lifestyle with lots of practical tips to make cooking and eating easier.  Get more details and register right here.

Paleo Thanksgiving: November 15

Thanksgiving is my favorite holiday, and in this class, I’ll be demo-ing luscious paleo-friendly sides so that no one at your holiday table will know they’re “eating healthy.” It’s sneaky-deaky Thanksgiving! I’ll be making Velvety Butternut Squash, Cranberry Waldorf Salad, Coconut-Almond Green Beans, and even a dessert (!). Plus, awkward stories of family holiday celebrations gone wrong. Get more details and register right here.

Five Paleo Dinners To Cook Next Week #2

It's Thursday, which means it's almost Friday... which means it's not too early to start thinking about the Weekly Cookup you might be doing this weekend....

Read More

Come, Yet Again, Come

It can be very powerful to recognize the significant difference between "starting over" and "starting fresh." While browsing through some old yoga notes this weekend, I...

Read More



Notify me of followup comments via e-mail. You can also subscribe without commenting.