I've had a ginormous girl crush on the Gastronomista site since I discovered it last year. First, there's the elegant, sassy visual design and editorial...
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Whole30: Day 12 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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Whole30: Day 11 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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Whole30: Day 10 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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Thyroid Update: Wilson’s Syndrome Protocol
I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. For...
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Strength Friday — 08/10/12
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Whole30: Day 9 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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Whole30: Day 8 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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US Wellness Meats Discount & The Bacon Song
These are words I like to see together: meat, wizard, bacon, and song. Take a bite o' this: Bacon is both the darling and the...
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Whole30: Day 7 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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Whole30: Day 6 Recap
From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....
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