Whole30: Day 13 Recap
August 13, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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Strength Monday – 08/13/12
August 13, 2012

[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Gastronomista Giveaway
August 13, 2012

I've had a ginormous girl crush on the Gastronomista site since I discovered it last year. First, there's the elegant, sassy visual design and editorial...

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Whole30: Day 12 Recap
August 12, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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Whole30: Day 11 Recap
August 12, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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Rants & Raves – 08/11/12
August 11, 2012

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Whole30: Day 10 Recap
August 10, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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Thyroid Update: Wilson’s Syndrome Protocol
August 10, 2012

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. For...

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Strength Friday — 08/10/12
August 10, 2012

[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Whole30: Day 9 Recap
August 10, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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Sweet Child O’ Mine
August 09, 2012

This is all kinds of awesome. My favorite part is her joke about the vegetarians. Enjoy! More on Julia I read Julia's autobiography — yeah,...

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Whole30: Day 8 Recap
August 08, 2012

From August 1 through August 23, I’m documenting my Whole30, including the when, what, where, and how much of my sleep, activity, food, and mood....

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