“Dreams Can Come True”

Tahmina Kohistani is the only female athlete representing Afghanistan at the Olympics this year — and just the third Afghan women to ever compete in the Games. She’s really quite awesome: leopard head scarf, optimistic attitude, brilliant smile, and an unshakeable belief in going after our dreams. Watch her interview with Meredith Vieira.

A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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Remember Who You Are

We're safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this...

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