Reading Is Sexy: Best First Lines
April 30, 2012

Let's get (word)nerdy up in here! I love the Guardian's collection of the 10 best first lines in fiction — and not just because Jane...

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Strength Monday – 04/30/12 (w/ Bonus Almost Birthday)
April 30, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Rants & Raves – 04/28/12
April 28, 2012

I'm not going to sugarcoat, friends: I've had a terrible two days. Or, more accurately, life has been normal, and I've been unable to effectively...

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Super Simple Spring Salad
April 27, 2012

As much as I enjoy playing in the kitchen, I like to balance "project recipes" (I'm looking at you, Paleo Chicken Bastila.) and dead-simple dishes...

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Train Hard and Go Easy
April 26, 2012

Are you reading the site Breaking Muscle? If not, you should probably remedy that situation. Breaking Muscle is updated daily with well-written articles that cover...

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Taxidermy, Red Dresses, Laughter: Jenny Lawson
April 25, 2012

I've been sitting here for a good thirty minutes trying to find a way to describe to you the awesomeness that is Jenny Lawson —...

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Firecracker Tuna Salad
April 25, 2012

There's something very lunch-y and comforting about tuna salad — which explains why I've been experimenting with it so much lately. It just feels so...

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Strength Monday – 04/23/12 (w/ Bonus Superhero Habits)
April 23, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Mission 9: Costa Rica
April 20, 2012

If you haven't treated yourself to the app Zombies, Run! yet, don't wait! Get it now; so much fun. And if you are running from...

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Costa Rican Ceviche
April 20, 2012

One of the weird-wonderful things about our rental house here in Playa Grande, Costa Rica, is that there are caretakers who will, if we ask...

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Tropical Tabata
April 19, 2012

It's not all plantains and piña coladas. I mean, it's mostly plantains and piña coladas, but a girl's gotta do some moving around to keep her...

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Hola From Tamarindo: A Story In Photos
April 19, 2012

From the beach in front of our house, we can look to our left and see the town of Tamarindo. If properly motivated, we can...

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