Rants & Raves – 03/31/12
March 31, 2012

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Ohm Ma Goodness
March 30, 2012

It's been a while since I shared my yoga adventures. Rest assured: I've been getting my Satnam on with my kundalini teacher Robin every week....

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Strength Thursday – 03/29/12
March 29, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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5 Cool Things About Running With The Zombies
March 29, 2012

Focus one point and breathe. This is a real conversation from Wednesday morning while I laced up my shoes to go run from zombies. Me:...

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Review: Lave Lake Lamb
March 29, 2012

Before I started eating clean (and prior to viewing Food, Inc.), I thought that meat was meat. I didn't concern myself with where or how...

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Paleo Stuffed Grape Leaves (Dolmas)
March 29, 2012

I've probably eaten hundreds (if not thousands) of stuffed grape leaves in my life. And about 99% of them were made by my dad. We...

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Merguez Meatballs
March 29, 2012

Merguez is a fresh sausage popular in North African cuisine. Usually made with lamb — or a mixture of lamb and beef — it's spicy...

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I Love My Body
March 28, 2012

A few weeks ago, I promised you a post that would get real about where I am with my body image right now. This is...

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Review: Eat Like a Dinosaur (Plus Giveaway)
March 27, 2012

UPDATE 04/03/12: We have a winner! Congratulations to Karen, who wrote, "White bread and butter–my favorite cheat as a child–my grandmother’s mac-n-cheese souffle and mixing...

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Singin’ In The Rain
March 27, 2012

It's the 60th anniversary of the premiere of the MGM film Singin' in the Rain. Take a break from planning your next paleo feast or...

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Smupdate! March 26, 2012
March 26, 2012

Sometimes, when I'm hard at work typing and thinking and generally trying to get ahead in the world, I take a break to see what...

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Strength Monday 03/26/12 (w/ Bonus Befuddlement)
March 26, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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