Off To Prague: A Story In Photos (Episode 1)
September 30, 2011

Last fall, Dave and I took a holiday to Prague and fell madly in love with everything about it. So we're going back! And we're...

Read More
The Well Fed Cover
September 29, 2011

About a month ago, I announced the title of my upcoming cookbook... Well Fed: Paleo Recipes For People Who Love To Eat I also shared...

Read More
Garlic Peeling Genius
September 28, 2011

A brilliant idea from Saveur... How to Peel a Head of Garlic in Less Than 10 Seconds from SAVEUR.com on Vimeo. UPDATE 09/29/11: I tried...

Read More
(Un)Lucky 7s
September 28, 2011

Fun Fact: I like odd numbers more than even numbers, and my favorite odd number is 7. Dave and I were married on July 7,...

Read More
Chatting With Experience Life
September 27, 2011

Yesterday, I had an opportunity to talk with Jocelyn Stone from Experience Life magazine. This is the first of many mini interviews Jocelyn and I...

Read More
Strength Tuesday – 09/27/11
September 27, 2011

In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. Today was my last...

Read More
That Workout? What A Jerk!
September 21, 2011

Oh, man! I remember the raw power of being in third grade and calling someone a jerk on the playground at recess (in response to...

Read More
Mike Ness – In The House
September 21, 2011

Damn it! Mike Ness was in my freakin' neighborhood this weekend, and where was I? In my pajamas, writing Well Fed at my dining table...

Read More
Strength Tuesday – 09/20/11
September 20, 2011

In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. I've been doing a...

Read More
Primal Body, Primal Mind: Q&A #2
September 19, 2011

Welcome to the second virtual meeting of our book club and our discussion of Primal Body, Primal Mind by Nora Gedgaudas! (If you don't know...

Read More
Free Range CrossFit & The Foodee Project
September 17, 2011

for me, the paleo food movement really arrived when two "food porn" sites dedicated to paleo/primal eating popped up. Both The Foodee Project and Chowstalker...

Read More
Our Fun Is Not Fun
September 16, 2011

Before Melissa and Dallas were Whole9Life, they were CrossFit 603 with the brilliant tagline, Our fun is not fun. Apparently, they were strolling through old...

Read More