Ridin’ Satan’s Tricycle
August 31, 2011

I swear on my favorite black boots from France, during one of my 30-second intervals on the Airdyne this morning, I looked to my right,...

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100 Years of East London Style
August 30, 2011

This has nothing to do with anything; I just like it. Life-affirming dancing and adorable fashions. Enjoy!

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The Spice & Tea Exchange
August 30, 2011

I feel very passionately about the things I love (Jane Eyre, Social Distortion, Smudge, Dave), but I try to remain agnostic about other things, lest...

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Cookbook Update
August 29, 2011

[caption id="attachment_2220" align="aligncenter" width="592" caption="Bora Bora Fireballs"][/caption] We're thisclose to having a design for the cover of the cookbook, and I can't wait to show...

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Primal Body, Primal Mind: Q&A #1
August 29, 2011

Welcome to the first virtual meeting of our book club and our discussion of Primal Body, Primal Mind by Nora Gedgaudas! (If you don't know...

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A Week Of Workouts
August 26, 2011

I've had a busy week with the corporate overlords and cookbook production – and I surrendered yesterday to a mild head cold by spending the...

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SB&J Burger
August 25, 2011

Dave and I enjoyed many fine meals while we were at the Ancestral Healthy Symposium: among them were Animal with our paleo foodie friends and...

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Our Thoughts Make The World
August 23, 2011

I saw this image on another blog this morning, and it inspired me to mash together a few ideas I've run across lately. I agree:...

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No Wonder Vodka Is So Popular
August 19, 2011

Thirty minutes! How hard could that be?! This is what I told myself in the car on the way to CrossFit Austin. It's just  moderate...

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Comfort Noodles
August 18, 2011

Back in the day, before I cared so much about the food I put into my body – in those dark days when being skinny...

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Smupdate! August 16, 2011
August 17, 2011

Sometimes, when I'm hanging with the corporate overlords, Dave emails me photos of what Smudge is doing. This just in: The Farmhouse Delivery has arrived.

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Reading is Sexy: Miss Peregrine’s Home For Peculiar Children
August 17, 2011

When I'm not trying to beat the WOD clock or shoveling delicious dino-chow into my paleo-pie hole, I mostly like to lose myself in a...

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