Kibbeh Sinayee (Lamb Diamonds!)
March 21, 2011

It's been said that diamonds are a girl's best friend. I say diamonds are a girl's (and boy's) best friend when they're made out of...

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Monday Tabata
March 21, 2011

My snatch skills took a sabbatical this morning, and my knees-to-elbows were more like "knees somewhere in the vicinity of my torso, sorta, when my...

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The Experiment Continues
March 20, 2011

One of the things I like best about my CrossFit+dino-chow lifestyle is that it's made me much more receptive to the notion of Trying Things.™...

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Smupdate! March 20, 2011
March 20, 2011

This just in: Smudge has perfected the art of using her impressive (and impressively soft!) belly as a ballast ensure no matter how precarious her...

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NRNM: Guest Post From Sarah Fragoso
March 17, 2011

In fierce opposition to the ADA's National Nutrition Month, I'm doing my own advocacy with National REAL Nutrition Month. Throughout March, I'll post ideas and...

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Simple Lemon Spinach
March 16, 2011

My family is part Lebanese, and my parents are two of the best cooks on the planet. Every few weeks when I was growing up,...

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The Barbell & I: We Are Demon Fighters
March 15, 2011

I don't know what lives in your gym, but at my gym, there's a little demon that lives at the bottom of the squat. He...

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2011 Paleo Community Survey
March 14, 2011

Many fine, fine folks are behind the survey(Why, hello, Rob Wolf, Sarah Fragoso, Dianne Hsieh, and Melissa McEwen!), so I encourage you to take a...

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Garlic-Balsamic Grilled Butternut
March 11, 2011

Butternut squash made me go "Meh [shrug]" until my pal Stacey told me she likes to cook hers on the grill. Hmmm... Sweet butternut squash...

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Is The Tide Turning?
March 10, 2011

Just saw this (somewhat old) article in the LA Times... Straight talk on the poison of carbohydrates. Maybe the message that fat is our friend...

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Beautiful Bodies
March 09, 2011

Sociological Images has a cool post today – with kickass photos – about the variance in Olympic athletes' bodies. Man! I love the different sizes...

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I Won’t Sit Down. I Won’t Shut Up.
March 08, 2011

I'm back at the Corporate Overlords' today, and I'd say I'm at about 80%... which means I'm a bit overwhelmed by life. I'm feeling every...

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