Obstinate. Loyal. Determined. These are words often used to describe me, along with relentless, stubborn, and mouthy. So when I make a plan or find...
Read More
Your Perfect Playlist
I've previously written about some of my favorite running songs, and I can still vividly remember what was playing on my iPod when I ran...
Read More
Strength Training Tuesday – 3/29/11
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin.Tuesday, March 29, 2011 –...
Read More
Again With The Barbie Arms
Once again, I wish I had removable arms, like Barbie. My triceps and deltoids are so tired, they're tingling even as I type.This workout didn't...
Read More
Barbell Bonding
OK! I said I was going to do CrossFit Austin's strength workout every week and despite a missed Tuesday workout, I did it! Saturday morning....
Read More
Baby We Were Born To Run
It's Saturday! Take a load off and enjoy these videos that will make you want to hit the streets or a running trail this weekend:...
Read More
Spreading the Good Word on Blisstree
Disclaimer: I would never ever EVER refer to paleo as a "fad diet" – and frankly, I don't even feel 100% comfortable referring to the...
Read More
This Just Happened.
The scene:Lunchtime at the office. The characters:MeA dude from another department that I don't particularly likeThe action:I'm sitting with a book in one hand (Gone...
Read More
Humid Hell(en) And Handstand Holds
According to my shiny new plan, I wasn't supposed to go to CrossFit Austin today, but you know what Robert Burns said about best laid...
Read More
Defining Our Own "Rules"
I just read this blog post at Health Metamorphosis and really liked some of the thinking.Tasty tidbit:Will power IS important, but the best way to...
Read More
Play Hard, Look Good
Confession time: One of the things that first attracted me to Roller Derby was the cute outfits. I know I should say it was the...
Read More
Kibbeh Sinayee (Lamb Diamonds!)
It's been said that diamonds are a girl's best friend. I say diamonds are a girl's (and boy's) best friend when they're made out of...
Read More
