Sunday Cooking WOD
February 14, 2011

We totally scored at our local Sprouts this weekend: organic, grass-fed ground beef for $5.99/lb. I bought eight packages! Along with happy chicken, ground lamb,...

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A Valentine To Kale
February 11, 2011

Just in time for Valentine's Day, an adorable ode to everyone's favorite superfood. (Click it to see it nice and big.) Writer/illustrator Anne Emond offers...

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I Wish I Had Arms Like Barbie
February 10, 2011

[source]Not because I aspire to her completely unrealistic measurements – read this entertaining piece that answers "What would a real life Barbie look like?" –...

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"You’re The Top" Tuna Salad
February 09, 2011

Dave is a fan of my homemade mayo, but he confessed a few days ago that since his Whole30, the idea of tuna salad left...

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New Legs
February 08, 2011

Yesterday I had a less-than-awesome review of my thyroid situation with my endocrinologist. I was disappointed and allowed myself to wallow last night: pajamas immediately...

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Box Jump Face
February 08, 2011

Not to be confused with pullup face, deadlift face, or thruster face. [Thanks to the photog at CrossFit Austin for capturing the moment.]

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From Snow to Sunny, 60s, and Sprinting
February 06, 2011

First, the snow.I know half an inch of snow and temperatures in the teens aren't a big deal to many readers of my blog. But...

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Right On
February 04, 2011

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Reading Is Sexy
February 04, 2011

... especially if you're reading stuff about eating clean and conquering the world!I just discovered Jimmy Moore's Livin' La Vida Low-Carb blog, and he's got...

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Take THAT, Hormone Poisoning
February 03, 2011

Gentlemen: If you're squeamish, you might want to avert your eyes. I'm going to share some girly details with my lady friends. You're welcome to...

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Today I Will Get Stronger
February 02, 2011

CrossFit Lisbeth has done it again. Really nice post on her blog today.My favorite part:Today, I will get stronger — in my sinew, in my...

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Paleo-Friendly Valentine’s Day Gifts
February 01, 2011

I am terrible at celebrating what I consider the minor holidays... stuff like St. Patrick's Day and Groundhog Day and, yes – forgive me –...

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