Keep Hoping Machine Running
December 31, 2011

A few years ago, I stopped making new year's resolutions because they feel like they run counter to what I'm trying to do: live every...

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Whole30 and Well Fed
December 31, 2011

Did you see the awesome announcement? Whole9 is sponsoring another new year's Whole30 that starts on January 1. To help everyone kick it off right,...

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New Year’s Eve: Paleo Style
December 30, 2011

Dave and I have a long-standing tradition on New Year's Eve: We have a relaxing, "do nothing special" kind of day while the sun is...

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Gratitude and Giving
December 29, 2011

Before I found CrossFit and yoga and paleo (all of YOU), I was a Rollergirl. I never felt like I completely fit in, but there...

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A Chat With Stumptuous
December 27, 2011

Do you know Stumptuous.com? You really should! It's the online home of Krista Scott-Dixon. She's our kinda girl thanks to her first-rate information about commitment...

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Proof!
December 25, 2011

Christmas Eve, 2011 - 11:57 p.m. Christmas Morning, 2011 - 8:00 a.m.

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Christmas Snaps
December 24, 2011

A few shots from around our house. It's raining – no white Christmas in Austin – but it's merry, merry inside. Merry Christmas! Happy Holidays!...

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Holiday Workouts with Bonus Relaxation
December 24, 2011

Need to get some oxygen moving through your body?! Need to do something – anything! – to help you step away from the cookie plate?...

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So Awkward. So Awesome.
December 23, 2011

Last week, I pointed you to the beauty that is The Big Picture. Join me now for something a little more lowbrow: The Most Awkward...

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Smupdate! December 23, 2011
December 23, 2011

This just in... Smudge would like to remind everyone that the secret to a happy Christmas is plenty of naps.

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Russian Teacakes
December 23, 2011

You know how some people in dual-language households speak Spanglish (English + Spanish) – and at this time of year, lots of families celebrate both...

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Well Fed Holiday Card
December 21, 2011

We've heard from a few of you that even though you were very good elves and ordered in plenty of time, Amazon is now saying...

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