From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingI did it! I planned a workout for...
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Whole30: Day 18
From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)Join me now for another True Confessions update...
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Pizza Brings People Together
Cue a rousing version of "It's a Small World" (which, by the way, was my favorite Disney attraction when I was a kid*)...At the pizza...
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CrossFit Watertown: Kill That Voice
I can't say it better, so go to CrossFit Watertown and read all about how to "Kill That Voice."I saw this great t-shirt from CrossFit...
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The Value of "As RX’d"
CrossFit Austin lays down some kickass science on doing workouts RX and scaled."We [have you scale workouts], not because we love torturing you, or making...
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Whole30: Day 15
From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingRest day.FoodI accidentally skipped my snacks (!), so...
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I’m Going to Eat Pizza
A few weeks ago, in the spirit of exploring new possibilities now that my 'normal' life has imploded in spectacular fashion, I went to a...
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Whole30: Day 14
From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingI had a totally intimidating, so-unsuccessful-it-felt-successful workout this...
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Whole30: Day 12
From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingI'm still not back on my training horse/grizzly/train/whatever...
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A Way, WAY Better Means for "Wasting" Time Than Facebook
A few weeks ago, I deactivated my Facebook account. There were several motivating factors, one of which was that I mostly went to Facebook when...
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Whole30: Day 11
From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingAhem. Let's just say the my priorities were...
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