Cleans: Off the Nemesis List?
June 30, 2010

The first time I ever did a barbell clean was the I AM CROSSFIT Challenge in January 2009. (Read all about that workout here. It...

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They Draw and Cook
June 30, 2010

Palt by Daniel JanssenIt's impossible to not be completely charmed by this site: They Draw and Cook. The blog is a collection of illustrated recipes...

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… And Spice and Everything Nice: Turkish Baharat
June 29, 2010

Remember when I told y'all about the spice blend Ras el Hanout? That was a goodie, for sure. This time, we're getting an exotic spice...

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A Little Change Will Do Me Good
June 28, 2010

You know that awesome relentlessness and commitment (a.k.a., stubbornness) that keeps me moving through workouts and helps me say 'no' to Tiff's Treats in the...

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These Are a Few of My Favorite Things: Prada Chandelier Shoes
June 25, 2010

I'm fairly certain my life would be complete if I owned a pair of these:They're only $1800. Surely I'm worth it, right?!(And for the record,...

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Wishbone, Backbone, Funnybone
June 24, 2010

Thank you, Things We Forget.

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PA Eating: All-American Grill-Out
June 24, 2010

We're sneaking up on the next big summer holiday (hello, fireworks!), and I'll be returning to Pennsylvania once again for a swimming-and-cooking extravaganza with my...

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Whole30: Day 23
June 23, 2010

From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingTriumph! Two workout days back-to-back. This is Big...

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VJ Day in Hawaii
June 22, 2010

This is so.... breathtaking and lovely.VJ Day, Honolulu Hawaii, August 14, 1945 from Richard Sullivan on Vimeo.

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Whole30: Day 22
June 22, 2010

From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)TrainingWhen the alarm went off at 5:01 this...

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Vultures are Funny
June 21, 2010

In response to my blog post about Patience, my pal Lydia pointed me to the illustration below. I love it so much, I think it...

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Patience is a Vulture
June 21, 2010

Patience is not among my personality traits. In fact, I fight frequently and valiantly to prevent IMpatience from becoming one of my defining characteristics.So I...

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