The CrossFit Central women's workout for today inspired me to do a solo performance in my backyard. By the end of the burpees, I looked...
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First O’ The Month Assessment = Fight Gone Bad
I was a little lax on taking care of myselfover the weekend, and I felt the effects yesterday. Sadly, I'm back on a 4-5 hours of...
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Moroccan Orange Salad
The city of Tangier – perched on the northwestern tip of Morocco – was declared an International Zone after World War I and was jointly...
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Twenty-One, Twice
I'm generally not a fan of birthdays – not because of some traumatic birthday event but because I just prefer regular days that turn awesome....
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