In case you haven't put it together yet, work is kicking my ass like a Filthy Fifty after a day in calorie-deficit and sleep deprivation....
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I’ve Gone Mad!
To say I'm having a "bad day" at work this week is expecting the six little letters to do a lot of heavy lifting. And...
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Snatched From the Jaws of Doom
Last night's Tweet of the CrossFit Women's workout looked like this:I have to admit, I was a little intimidated by the idea of 50 man-makers,...
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