Oh, What A Beautiful Mornin’… For Burpees
March 31, 2010

Yes, back in the day, I played Laurie in "Oklahoma" and had the dubious honor of opening the show with an a cappella "Oh, what...

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Kind of a Good News/Bad News Kind of Thing
March 30, 2010

Today was our  monthly assessment at CrossFit Women, and Angie came around on her three-month rotation. If you read my previous accounts of Angie, you'll...

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ZOOMA Makes Friends
March 28, 2010

One of the true gifts of running and CrossFit is the amazing people I can call my friends. Meet Alma and Heidi! They ran the...

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Another Weekend, Another Adventure
March 26, 2010

This weekend, I've been invited to the New Balance Women's Running Media Summit at the Lost Pines in Bastrop. The Summit coincides with the ZOOMA...

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Smupdate! March 26, 2010
March 26, 2010

Sometimes, when I'm hanging with the corporate overlords, Dave emails me photos of what Smudge is doing.This just in: Stretching is a very important part...

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A Donut and My "Donut"… Mission 17 II: The Reckoning
March 26, 2010

What was the first thing I saw when I walked into the corporate overlords' lair this morning? One of my co-workers (a good person who...

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Bataan Memorial Death March: Mission Accomplished
March 23, 2010

I'm back at the corporate overlords' desk and feeling many emotions about our Bataan Memorial Death March adventures. I have lots of stories and "lessons...

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Bataan Memorial Death March Updates
March 19, 2010

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Bonita Represents
March 19, 2010

Bonita fueled up on pancakes waffles and eggs this morning...

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Bataan Memorial Death March: Team Relentless Is Ready
March 18, 2010

[I'm ready for our big adventure.]I've got packing lists in email, scribbled on scraps of paper, and scrawled on the white board in our kitchen....

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Smupdate! March 17, 2010 – With Sunbutter!
March 17, 2010

Sometimes, when I'm hanging with the corporate overlords, Dave emails me photos of what Smudge is doing.This just in: The kind, lovely, wonderful people who...

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Ways You Know You’re In Hell: Example 1
March 17, 2010

You're sitting at your desk in the corporate overlords' lair... it's 67 degrees and sunny outside... you can hear the band playing on the outdoor...

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