The Bear Complex is (mostly) made of movements that I dislike immensely. In fact, those very movements are included in my master roster of arch...
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Mission 17 and Heavy Lifting
This weekend, Dave and I did a little bit of a re-set on our life. All of our "extra" commitments are over. We've been to...
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Fat Jokes: Are They Funny?
I never expected to find myself so firmly in the Jessica Simpson camp, but here I am, burning to dig out my Rollergirl uniform, gather...
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Happiness on a Stick!
I know I should be repulsed by this, but I'm attracted because it's got three things that I love:French friesHot dogsFood on a stickIt's not...
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Where’s Mel? CrankyTown. But Thanks, Truman.
The corporate overlords have chained me to my computer for the next two weeks, so I'm barely keeping my dino-chow and workout habits on track.Quickly,...
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Cake That’s NOT Poison
I've seen – and eaten! – many desserts in my life that were works of art. But this one really, um... takes the cake... pink...
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Oh, Temptation
The Great Fitness Experiment has a good post today about sugar, temptation, and finding what works for keeping cravings in check... along with a ridiculously...
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That’s Fit: Bear Crawl For Tight Abs
Y'all know I love the bear crawl. And one of my goals for my writing at That's Fit (a fitness and nutrition blog in the...
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Don’t Eat Egg Salad From A Vending Machine
I'll be away from the computer this weekend, but wanted to give you something to chew on while I'm gone.Michael Pollan is the author of...
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Humid Helen… Skinnier Band!
The last time I did Helen (July 20, 2009) was both a testament to my stubbornness and a test of my faith. I'd upgraded my...
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Results Not Typical
While I deal with corporate overlord silliness, take a look at this story on That's Fit about the new guidelines regarding truth in weight loss...
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Stay On Your Grizzly
This public service announcement brought to you by Erika and me... hold your own, know your name, go your own way, and stay on your...
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