Fight Gone Bad: Ego & Goodwill

Oh, dear. Beware video cameras in your post-workout, CrossFit drunkenness.

Maggie, Blake, and Bonita, thanks a lot (not) for making me the spokesperson. Mindy, way to represent!

If you haven’t sponsored an athlete yet, please do. You can learn more about the cause and make donations at the Fight Gone Bad IV web site (just click the donate button) – or visit my donation page to contribute to my fund.

Fight Gone Bad

On September 17, more than 970 CrossFit affiliates and 10,000 individual athletes will participate in Fight Gone Bad 6 to raise funds for Special Operations...

Read More
Why, Hello There, Fight Gone Bad

For some reason, I think I like Fight Gone Bad. Fight Gone Bad 3 rounds: 1:00 push press, 55# 1:00 row 1:00 wall balls, 15#,...

Read More


Notify me of followup comments via e-mail. You can also subscribe without commenting.