Manage Your Appestat
September 30, 2009

Oh, my. Thanks to The Great Fitness Experiment for her always-interesting blog and for posting this incredibly, awesomely horrible but awesome but horrible image today."If...

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Bash! Bash! Thanks, Angie!
September 30, 2009

Oh, man. I'm feeling that Angie workout from yesterday... like I was beat on with a meat tenderizer all night. Yay, rest day!

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Fight Gone Bad: A Story In Photos
September 29, 2009

Fight Gone Bad IV | Saturday, September 26, 2009 I was in the first heat at 8:00 a.m., and it was just gorgeous when we...

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First O’ The Month Assessment = Angie
September 29, 2009

The last time I did Angie (April 1,. 2009), I finished in 26:11. This morning, I'm not sure what my time was (because when official...

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Fight Gone Bad: The Good
September 28, 2009

Congratulations to everyone who threw down at Fight Gone Bad on Saturday. So far, this year's FGB has raised $990,792 worldwide for The Prostate Cancer...

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That’s Fit: Army Names First Female Top Drill Sergeant
September 25, 2009

That's Fit is a fitness and nutrition blog in the AOL network – and one of my blog posts is live today.Army Names First Female...

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The Why & How of Fight Gone Bad
September 25, 2009

So let me get this straight: After the fight gone bad workout, I'll be ready for the UFC octagon?Bad. ass.If you haven't sponsored an athlete...

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Punk Rock Kitty: A Story In Photos
September 25, 2009

Our 19-year-old cat Sesame passed in her sleep yesterday. I hope you don't mind my indulgence in some stories and photos of the punk rock...

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Health Warning on Photoshopped Images?
September 24, 2009

I think this is pretty neato!PARIS (Reuters) - French politicians want to stamp a "health warning" on photographs of models that are altered in order...

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Piña Colada Chicken
September 23, 2009

Dave and I, after much painful trial and error, have declared Sundays "socializing-free zones," which means that except for major occasions—like a friend's recent wedding—we...

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FGB Badass: Georgia Nixon
September 23, 2009

Fight Gone Bad: 1 Day | 1 Workout | 1 Purpose... and thousands of athletes of various fitness levels all across the country, fighting their...

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Veggies and Sleep and Training, Oh My: 9/22/09 Report
September 23, 2009

My report from Tuesday, September 22, 2009, faithfully submitted for your review... (Read this if you're wondering why I'm posting my veggie list.)Hrs of sleep:8.5...

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