Moroccan Spice Blend
June 21, 2009

I found this Moroccan spice blend on Kalyn's Kitchen blog and thought I'd pass it along. It's very good on butternut squash and sweet potatoes — key...

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This. Is. Sparta.
June 19, 2009

Disclaimer: I have the deepest respect for the Spartan 300 workout and its ability to bring me to my knees. For an appropriately reverent take...

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Stop… Hammie Time
June 18, 2009

Sometimes you just need to look at something cute. Big props to cuteoverload for the continuous supply of painfully cute things.

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Open Sesame
June 18, 2009

Not the Sesame on the left; the sesame on the right. This story has nothing to do with a recipe and everything to do with being who...

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Sign of the Apocalypse?
June 17, 2009

I hate talking on the phone. Just ask my mom, and she'll tell you that I'm horrible at returning phone calls. (I love you, Mom...

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Countdown to Spartan 300: T Minus 3 Days
June 17, 2009

There are just three sleeps 'til the Spartan 300. Based on advice from my new mentor/boss, I'm taking both Thursday and Friday as rest days,...

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Super Rockin’ Spartan Saturday
June 16, 2009

So many of my very favorite things are coming together on Saturday for the perfect weekend storm. Please consider yourself invited to all of these...

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Five Real Badasses
June 16, 2009

I love a super-cheesy action movie, and my favorite "pass the time on the bus" daydream is a long, involved story of double-crossing spies, starring...

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Tandoori Chicken w/ Curry Pineapple Rice
June 16, 2009

Dave and I, after much painful trial and error, have declared Sundays "socializing-free zones," which means that except for major occasions—like a friend's recent wedding—we...

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Countdown to Spartan 300: T Minus 5 Days
June 15, 2009

I am a grouchy today. Perhaps it has something to do with someone declaring today "Sugar Monday" at the office. We've received company-wide email about...

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Week 5: Spartan Challenge + Mission 17
June 14, 2009

One of the things I learned after the Spartan Challenge last year is that my workout journal and my food log can be helpful training...

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Dino-Chow
June 12, 2009

UPDATE: January 4, 2010This post originally went up in June 2009 and a lot has changed in the online paleo world since then. I've updated...

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