I *heart* Deadlifts

Lookie! CrossFit Central twittered (tweeted?) a pic of me today. That’s fun!

WOD: 8 ROUNDS OF 30S ON, 30S OFF OF: DAEDLIFT, SQUAT CLEANS... on Twitpic

My modified Princess Leia hairdo was inspired by my work friends. Excellent for keeping the wisps away when you’re trying to do important stuff like not barf in the next 20 minutes.

Our New Project: Strong Sense of Place

My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...

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Rants & Rave: 25 April 2020

We could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....

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