That's Fit is a fitness/sports/nutrition blog with a variety of contributors that have lots of great information to share. It's a good place to stop...
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Sun is Shining in Playa Del Carmen
Today's WorkoutCrossFit Central Warmup:3X 10 squats + 10 pushups + 10 rotationspalm tree to palm tree: high knees, butt kicks, punter kicksWorkout:3X run to pier...
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Where It’s At: I Got Two Avocados and a Salmon Steak
I'm lolling on the beach in Playa del Carmen (where "lolling" equals starting each day with a run or CrossFit workout, then swimming, reading, and...
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This Just In: Playa del Carmen
I swore off the computer for our vacation, but it's been pouring rain on and off all day, and I couldn't resist when Dave tapped...
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Que Te Cuides – Hasta Luego
We're off. Wheeeee!I've scheduled blogs to post while I'm gone -- profiles of amazing women to provide inspiration while I'm away, plus a special assignment...
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I *heart* Deadlifts
Lookie! CrossFit Central twittered (tweeted?) a pic of me today. That's fun!My modified Princess Leia hairdo was inspired by my work friends. Excellent for keeping...
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Holiday Road
I invite you to enjoy the Lindsay Buckingham classic "Holiday Road," while reading today's installment.Yesterday was our company's summer party. I'm on the Action Team...
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Spartan Challenge 2009 | Final 300 Workout: A Story In Photos
The Spartan 300 workout is a beast! Before I get into the details and controversy (!) of my workout, take a lookie at the photographic...
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Takin’ a Dip
Soon I'll be takin' a dip in the beautiful blue waters of Playa del Carmen and takin' a sip of something cool and frosty. Just...
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Reading is Sexy: One Bullet Away
I had an amazing Spartan Spirit weekend, and I'll be posting photos and full update soon. But today, the corporate overlords are cracking the whip,...
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