Top 10 Reasons to Celebrate Halloween with the DeadMotleySexMaidens:10. It's a FREE SHOW!9. We're playing at Tiniest Bar in Texas, so you can rock out...
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Meat & Spinach Muffins
According to the World's Healthiest Foods (and you've got to trust a web site with that name): "Calorie for calorie, leafy green vegetables like spinach...
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Back From the Lost Pines
I woke up before the alarm this morning, and while I was still in that half-asleep haze, I wondered how many times I've gotten up...
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1-Legged Burpees!
Crystal really outdid herself this morning.3 rounds:1-legged burpees, 5L/5Rmed ball wood choppers, 5L, 5R / 6-, 10-, 8-lb. ballsprint w/ the ball to the first...
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Great Running Songs: "Good Vibrations"
I know my running playlist is probably creating the impression that I have terrible taste in music.Maybe I do.But I dare you to not enjoy...
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Sign of the Apocalypse
The New York Times editorial page editor Andrew Rosenthal has hired Bono to write for the Times Op-Ed pages in 2009. The U2 frontman will...
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I Am A Real American
Dave and his friends created the I Am A Real American site so people can post a short video about themselves with a detail that...
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Runner’s World "Quote of the Day"
Just when you're feeling blue, a corny quote comes along to help with perspective:"The essential thing in life is not so much conquering as fighting...
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Stupid Monster
This guy has been following me around all day today, eating any happy thoughts that pop into my head and leaving only unsupportive, negative ones....
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My Bootcamp Can Kick Your Bootcamp’s Butt
Deep Eddy Bootcamp: Maggie, me, Crystal, Carla, Jamie, AnnieLooking a little wobbly after 10-9-8-7-6-5-4-3-2-1 reps of burpees, thrusters, and pistol situps... but we can still...
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