In the past week, I've gone dancing TWICE, had cocktails TWICE, skipped writing in my food log THREE times, and slept an average of 5...
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Growing Old Is Not For Sissies
A photographer named Etta Clark published a beautiful series of books back in the '90s called Growing Old Is Not For Sissies (I & II)....
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Barmasters Xtreme
Randal posted this video from Barmasters Xtreme to his blog. You need to see it.I watched it twice, then got off my butt and did...
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Fight Gone Bad — I’m Official
As you know, dear readers, I've been busting my butt since the beginning of the year, eating like a champ and working out six days...
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Where Will I Be? Running.
I relented. I can't believe I caved... but I did.I just registered Dave and myself for the Nike+ Human Race.That means August 31 will be...
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I Think Carey Tried To Kill Me
I'm really enjoying the challenge of CrossFit Women. The indoor workouts are tough in an entirely different way than Bootcamp -- and I love having...
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What a Weekend, Or… Why My Legs Hurt Today
Saturday adventures...8:00 a.m. - Weight Watchers weigh-inIt bears repeating: Down another three pounds which means I have only 3.2 pounds to my Weight Watchers goal....
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Three Pounds to Gooooooaaaaaaaal!
I had a fantastic weekend: UTB, dancing, napping. I'll tell you all about it later -- my corporate overlords have me cornered in a meeting...
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It’s a Snatch!
Darn that Crystal and the workouts that fill her dreams... this was a sweat-tastic Friday morning:Our workout21 - 15 - 9 reps:1-arm dumbbell snatch, 15-lb....
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Face Your Manga
Because I cannot resist sites that allow me to make myself look like a cartoon or superhero: Face Your Manga
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What a Morning!
I ran solo this morning -- I think for the first time since Dave and I started training together. The first half mile or so...
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Who Doesn’t Love a Good Condiment?
My favorite would have to be peanut sauce -- but does that qualify as a condiment?According to the owner of the Condiment Packet Gallery, these...
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