Part of the Artist's Way is writing "morning pages" -- 3 pages of stream-of-consciousness catharsis. The idea is to get all the crap out of...
Read More
Heartbreak and Success
Let's get the painful (but awesome) part out of the way.On Saturday night, Mr. Mike Ness was scheduled to play at the Stone Pony, which...
Read More
It’s Friday. Dayjobbers everywhere rejoice.
To paraphrase Xtina, nothing can bring me down today.1. Bootcamp this morning was awesome-hard and exhilarating. We started with a really challenging circuit:4 cycles of...
Read More
Normal (AWESOME) day
Slammed at work wrapping up my copywriting for my project, so I don't have time to share a lot. But I wanted to celebrate the...
Read More
Forty is the New Twenty: Tales of My 40th Birthday, Part 1
This is the story of how I decided to act like a grownup so I could celebrate my fortieth birthday like a teenager. I don't...
Read More
I am Sparta!
I have all kinds of stories and updates about my 40th birthday. But what's on my mind right now is the CrossFit Central Spartan 300...
Read More